We are more than a gym — we are a group of people dedicated to improving the lives of our family, friends, and community. There is no better time than N.O.W.
Now Fitness Saraland is more than a gym; we are a group of people dedicated to improving the lives of our family, friends, and community. We rely on functional movements and a competitive but fun and supportive environment to help our members reach their fitness goals.
The program is designed for universal scalability — making it the perfect application for any committed individual, regardless of experience. We scale load and intensity; we don't change the program.
6+
Youth Athletes
ALL
Fitness Levels
60+
Ages Training
Community
The community that spontaneously arises when people do these workouts together is a key component of why our classes are so effective. We are not just a gym — we are family.
Scalability
The needs of Olympic athletes and our grandparents differ by degree, not kind. The program is universally scalable for any committed individual regardless of experience.
Results
We forge broad, general and inclusive fitness supported by measurable, observable and repeatable results. Our specialty is not specializing.
Programs
Find your class
Four programs built around functional movement and real results — every one of them scalable to your level, goals, and life. Saturdays are always free for everyone.
All Levels · Mon–Sat
Strength & Fitness
Constantly varied functional movements at high intensity — always scaled to your level. Includes all classes, both buildings, open gym, and programming app.
From $65/mo · Unlimited $125/mo
Athletes · Mon / Tue / Thu · 5:45PM
Sports Performance
Jumping, plyometrics, barbell movements, shock absorption, linear and lateral movement. Our science-based program will make you the strongest and best conditioned athlete you've ever been.
Unlimited · $125/mo
Youth Athletes · Summer · 2:30PM
Youth Speed / Agility & Strength
A summer program built to develop athletic fundamentals in young athletes — speed, agility, change of direction, and strength training done the right way.
Summer (June–July) · Call 251-769-3065 for info
New Member?
Come move with us. First class is free.
Fill out the form and we'll be in touch to set up your free intro class. No commitment, no pressure — just come move with us.
Location
120 Industrial Parkway Saraland, AL 36571
Free Saturdays
Every Saturday class is free — no sign-up required. Just show up.
Drop-In
Non-members welcome at $15 per class — register here → · Saturdays are FREE for everyone — no sign-up required. Just show up.
Strength & Fitness
All memberships are set to auto-renew monthly.
Most Popular
Unlimited
$125 / month
Includes all classes, access to both buildings, open gym, and programming app.
$100/mo — Nurse, physician, teacher, first responder & military (present ID upon first visit) $85/mo — Full-time college student (present ID upon first visit)
The program is designed to be infinitely scaleable. Every workout can be modified in a way that helps individuals of any fitness level attain results. The same routines are used for a 60+ woman who's never worked out as an 18 year old football player.
We scale load and intensity — we don't change programs. Each workout of the day is designed with intention. Our coaches are trained to help everyone modify their workout to accomplish the objective and guide them one step closer to their goals.
Each day's workout is an hour and fifteen minutes max and consists of a group stretch, warm-up, instruction and direction from the coach, a slower-paced strength or skill section, and then a faster-paced workout lasting anywhere from 5 to 25 minutes. Each day is different and exciting.
The hardest part is getting started — it's just showing up that first day. But you don't have to do that alone. We are here to encourage you from the very beginning.
Your first class is free and if you'd like a tour and introduction prior to starting, we're more than happy to do that too.
New Member?
Come move with us.
Location
120 Industrial Parkway Saraland, AL 36571
Free Every Saturday
Saturday 8:30AM Community WOD — free for everyone, no sign-up required.
All classes are one hour and fifteen minutes max — group stretch, warm-up, coach-led instruction, skill or strength section, then the workout. Every day is different. Every day is exciting.
Strength & Fitness — Mon through Fri
5:30 AM
3:30 PM
4:40 PM
5:45 PM
Open Gym exclusive to Unlimited & Open Gym members — available around class times.
Saturday — Community WOD
8:30 AM
FREE for everyone — members and non-members. No sign-up required. Just show up.
Now Fitness is more than a gym; we are a group of people dedicated to improving the lives of our family, friends, and community. We rely on functional movement and a competitive, but fun and supportive environment to help our members reach their fitness goals.
Our goal is to ingrain the correct movement patterns in sports and athletics. This consists of jumping, plyometrics, barbell movements, shock absorption, and linear and lateral movements. Our science-based and proven program will make you the strongest and best conditioned you have ever been.
This is not a place where we keep machines for you to use — this is a place where we help you turn your body and mind into a highly functional and efficient machine. We accomplish this by training members in a small group setting rather than leaving you on your own with machines that can't provide positive and constructive feedback.
We created this environment to empower you to choose the life you want to lead. Even if you're doing pull-ups and the athlete next to you is doing a modified movement — you're doing it together. There's something inspiring about growing personally while surrounded by others doing the same.
Mobility & Injury Prevention
Movements become more fluid, recovery rate increases, and risk of injury decreases. Proper biomechanics and movement patterns are the foundation of everything we do.
Biomechanics
We break down proper running form from the ankle up to the head — first step, acceleration, top-end speed, and body placement for deceleration. Proper lateral movement preparation for every athlete.
Strength & Conditioning
Core, shoulder, knee and hip stability through a true plyometric and jump training program. Bodyweight, kettlebell, Olympic and power weightlifting base.
Character Development
Success is not given — it is earned. Our members learn how to work hard and fight through adversity alongside their fellow teammates. The mentality built in the gym carries into every part of life.
Brianna Creighton
Co-Owner
Corey Creighton
Co-Owner
#NeverOutworked
There is no better time than N.O.W.
120 Industrial Parkway · Saraland, AL 36571
The Team
Meet Your Coaches
Certified, experienced, and genuinely invested in your progress — from your very first class to your hundredth personal record. Our coaches are here to guide, encourage, and push you every step of the way.
